Good morning Cardinal nation!
Tomorrow morning, Wednesday, July 1 will be the last morning workout for the 2026 football off-season speed and strength development.
All speed and strength sessions after tomorrow will be during practice starting July 6.
All 7-8th grade football players will get their equipment tomorrow am in preparation for football camp July 6-17th. Schedule attached. After Friday July 17th 7-8th grade football players will only lift weights until they start practice in August.
All football players grades 7-12 will need:
1. Mouthpiece. We have basic mouthpieces available for $5
2. A girdle. Basically compression shorts with thigh, hip and butt pads. I recommend you get two so you can wash one and wear one. These need to be washed daily.
3. Cleats. (Not metal)
4. Notebook and pen/pencil
The cost of camp is $30. If there is a concern with any of the items listed or with the cost of camp just reach out to me.
On Monday night July 13th at 5pm we will have a 7-12th grade player parent meeting. This meeting should take 25 minutes. It will be held in the bleachers at the football field.
Coach Duke
573-821-2832